The topic of body positivity has gained much importance in recent years. The idea of body positivity suggests that people…
As we know that sleep plays an important role in the well being of the body, mood and brain performance.…
It is observed in people that in order to lose weight at a fast pace people opt for diets that…
The Benefits of Losing weight can profoundly impact your health and well-being. Even a modest weight loss of 5-10% can lead…
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